How to Gain Ten Pounds of Flab

That's probably not at the top of your To-Do list for this year.

And I must admit that I did something this morning I normally
don't do, either.

Actually, I did a couple of odd things:
I skipped my workout (I'll do it this evening)
I drove half an hour to get Ruth's car serviced.

Now, I've driven Ruth's car to get serviced before, but
never on a weekday.

Which led to my third seldom-do of the day: watching
the Today Show. More like 'listening to the Today Show',
because it was on the TV, but I was facing the other way,
crammed into a little cubicle, trying to get some work done.

I haven't seen it in a long time, so I don't know if the
Today Show has permanently degenerated into self-
promoting, celebrity love-fest or if it was just because they
were in Hollywood to cover the Golden Globes (another
self-promoting celebrity love-fest).

But it was painful.

Back in New York, they had an 'expert' talking about
women's health over 40. And the inevitable question came
up: 'What about supplements?'

Well, she was definitely on the bandwagon of our National
Calcium Fetish. And she went out on a limb and suggested
that women should 'probably' take a multi-vitamin.

Demonstrating what Oliver Wendell Holmes said:
'We need education in the obvious...'

1. Magnesium is just as important (if not more important) than
calcium for bone health. Most adults are magnesium deficient,
and most adults are stressed...which uses most of your magnesium.
It's also part of nearly every biochemical reaction in your body.

2. And speaking of 'every biochemical reaction', that's why
women (and men and children) definitely (not 'probably') need
a multi-vitamin. Multi's act as helpers and co-helpers to all
your body's complex functions...from creating skin, muscle and
bone to keeping your blood clean.

The one thing that DID surprise me from this segment, was that
as women get older, their metabolism slows down. OK, that
wasn't really a surprise...but 100 extra calories a day can
deposit up to 10 pounds of flab on those lovely aging bodies
each year.

She recommended exercise, which I do, too. But she should
have reminded the viewers that CoQ10 will give them more
energy to actually do the exercise...and that fish oil likes to
keep your midsection flab-free.

Maybe the Today Show will have Dr. Vince on as their next
health expert? Don't hold your breath.

In the meantime, if you're female and 39-ish, you can get
all these potent supplements in one place...the Core Four...
Fish Oil, CoQ10, Magnesium and AVED Multi

Click here to get yours http://www.drvinceonline.com/core4.htm

If you're any other age or any other gender, that's OK. They
work just as well for you, too. You don't even have to drive
anywhere to get your 'vehicle' serviced. Just click the link
and I'll send the Core Four to you...and the Doctor Inside
will take care of the rest.

Live like You Mean it...

Dr. Vince


P.S. 100 extra calories a day for 365 days will put 10 pounds
of flab on anyone, regardless of age, sex, creed, religion or
country of origin. It's simple math, based on 3500 calories
in a pound of fat. Let's keep 'broad' a derogatory term; don't
let it describe your backside.

Get your backside moving, and get the Core Four NOW:

http://www.drvinceonline.com/core4.htm