Younger for the Young'uns

They say if you don't like the weather in Georgia,
just wait a minute.

Yesterday we had a winter storm warning. But the day
before it was sunny and 60.

On the sunny day, I was driving through town and saw a
friend of mine bopping across the street. I wasn't surprised;
I usually see him there on his way in or out of Perk Avenue
Coffee Shop on the corner. But I was surprised at how
different he looked.

Steven used to look like a linebacker. Now he looks more
like a tight end (just not as tall).

I rolled down my window to talk to him. We can do that
here in Madison...there are only two traffic lights in town.
But you have to be careful; one's right next to the Police Station.

Neither of us got a ticket, but we did take a minute to catch up.
I mentioned his apparent weight loss, and he said, "Yeah, just
trying to stay young...y'know, keep up with my kids..."

Did you notice he didn't say he was trying to stay "healthy".
He was trying to stay "young".

And he did look younger. It's funny how we associate getting
old with getting fat and out of shape. Maybe because it's
partly true.

Young isn't just about being trim, but also being fit. It takes
a lot of energy to keep up with kids. It takes a lot for me to
just keep up with one. So my hat's off to Steven (I think he
has three), my Mom (who has three boys) and my brother
(five girls). Yo!

Even though we're all getting older, there's still a way to
keep your body young. Not just younger looking, but
younger. To literally iimprove your genetics.

Co-Enzyme Q10 is a heart-healthy supplement that gives
you tons of energy and sleek, strong muscles.

CoQ10 is a potent antioxidant, which keeps your baby face
nice and firm.

It also "regulates genetic expression in skeletal muscles".
Which means it tells your muscles how to rebuild themselves.
CoQ10 says, "Give this body the numbers, size and type of
muscle fibers of someone in their mid-20s."

That's a nice thing to say.

CoQ10 gives you that kid-keeping-up-with energy, too.
It releases the energy from the food you eat, and keeps
your heart pumping strong.

Trouble is, your CoQ10 levels start to decline in your 20s.
So it's all that more important to supplement it (unless
you really, really like beef, sardines and peanuts (about
8 or 10 pounds a day)

If you're dragging and expanding, feeling older than you
really are, then take action NOW. Drink more water.
Move your body (even if it's just walking across the street
from the coffee shop). Get your energy-and your life-back
by adding CoQ10 to your routine.

Find out more here: http://www.drvinceonline.com/coq10.htm

CoQ10 is part of the Core Four. It almost ties Fish Oil for being
the most important thing you can do to improve your health.

Get them both here: http://www.drvinceonline.com/core4.htm

Don't forget to keep up with the Kid Inside,

Dr. Vince

P.S. If you know anyone on cholesterol medicine
(statin drugs like Zocor, Lipitor, etc.), then please tell
them the importance of supplementing with CoQ10.
Statins use up all the CoQ10 in your body, leaving you
exposed to free radicals and oddly enough, makes your
heart weaker.

According to a big cardiac health study, Dr. Langsjoen
says: "CoQ10 is a safe and effective adjunctive treatment
for a broad range of cardiovascular diseases, producing
gratifying clinical responses while easing the medical and
financial burden of multidrug therapy."

You can make a big difference by forwarding this email to
someone you love. And if you love yourself, remember
to take care of YOU by adding CoQ10 to your daily routine.
http://www.drvinceonline.com/coq10.htm