Nine Words to Die By

You may have said them yourself.

I usually hear these words right before someone tells me
they're going to start taking dangerous diet pills or cholesterol
medicine (also dangerous):

'I tried diet and exercise, but it didn't work.'

Sometimes they don't really do it...they just 'try'.

But to be fair, most people really do put in the effort.
The only trouble is, all their effort is going in the wrong
direction. The typical modern-American-version of 'diet
and exercise' is twice as hard as it should be--and only
gives you half the results.

And it's slowly but surely killing us. Heart disease, obesity,
diabetes, cancer...helping us leave this planet much earlier
than we should.

You know what I'm talking about. I've done it. You've done it.

1. Eat a 'balanced diet'

Usually according to the 'food-pyramid'. Which usually ends
up meaning 'substitute 'low-fat/artificially sweetened' versions
of the same things that got you into trouble in the first place,
cross your fingers and hope for the best'.

2. Exercise three days a week at a slow, fat-burning pace
for 20-45 minutes.

But nothing really changes. You may lose some weight, but
you never end up looking, feeling and performing like you
know you really can.

And the news is getting worse, not better.

And the updated version of the food pyramid has good
ideas and symbolism around it, but it's hard to understand--
and is still more suited for fattening cattle than it is for
feeding humans.

The current exercise recommendations are topping 90 minutes
a day.

90 minutes a day? Unless you're a professional exerciser, I
don't think you have or want to spend that much time at the
gym. Me neither.

What if there was a way to exercise in half the time, with
quadruple the results? (not half the 90 minutes...but half the
20-45 minutes)

With no equipment, no sweaty gym rats...just you and your
workout space. Or your driveway. Or a 50-yard stretch of
sidewalk.

Well, one of my 'Cavemaniacs', Tim Kauppinen (Coach K),
has discovered the secret of what we call 'Caveman Cardio'.
Caveman Cardio will help you work out in less time and get
better results--better than you've ever imagined--no matter
how old you are, or what gender cave-dweller you happen
to be:

- Triple Your Cardiovascular Endurance
- Obliterate Excess Fat From Your Body
- Build Supreme Strength and Speed
- Kickstart Your Metabolism
- Protect your joints from injury
- Restore the Energy and Vitality of Your Youth
- Get the Stamina of an Antelope and the Power of a Jungle Cat

Caveman Cardio works just like Caveman Cuisine: it works
by respecting and protecting your biology. Caveman Cardio is
the way your body is designed to exercise.

I had to twist his arm (and he's got some big arms), but I talked
Coach K into sharing his secrets with my subscribers. Normally,
an hour with Coach K is over $500 (and that's for friends).

But we've scheduled a Caveman Cardio Conference Call for
Tuesday, March 6th at 8pm EST. I'll grill Coach K for an hour
to make sure he gives you the whos, whats, whys and hows to
get your new fitness program (and new lean, strong, fit,
swimsuit-ready body) off and running.

You can join the call for only $27...by clicking the link below:

http://www.drvinceonline.com/teleseminar.htm

This is a one-time only event, so don't miss it. When the call's over
(or about half-way thru) you'll say to yourself the nine words to LIVE by:

'I wonder why nobody told me about this before?'

Dr. Vince

P.S. Did I say the part about swimsuit-ready? Memorial Day
is less than 90 days away, so now's the time to shed that winter
coat and get your body in shape...

...for the rest of your LIFE. Join the Caveman Cardio
teleseminar NOW:

http://www.drvinceonline.com/teleseminar.htm