Wednesday, February 14, 2007

Why I'm Boycotting the Grammys

Between the Ditzy Twits and Carrie Underwood, I may has
well have been watching the Nashville Network.

Not that there's anything wrong with that.

But to me, there was not enough jazz and too much Country.

'What's jazz music got to do with health?' you may be asking.

I'll let a famous jazz musician, Dave Grusin, of GRP records,
tell us:

'In my career I've found that 'thinking outside the box' works
better if I know what's 'inside the box.' In music (as in life)
we need to understand our pertinent history...and moving on
is so much easier once we know where we've been.'

Jazz turned music inside out. Jazz developed a more fluid,
less rigid style. Musicians started to improvise and make up
songs as they went. They realized that there are infinite
melodies that can be played over a given set of chords/harmonies.

Jazz has a structure; but the structure is flexible; the flexibility,
fluidity and spontaneity produce a lovely result.

"Inside the box" of your body, there are trillions of cells, and
each one them can be flexible or rigid, depending on what it
uses to build itself.

A Cell builds itself with what you feed it...you are what you eat.

Literally.

The most important thing in the cell-building process is the
type of fats you give it. Too many Omega-6 fats make your
cells too rigid. They can't respond as well to the chemical signals.

It's like trying to play music wearing earplugs.

Omega-3s keep your cells flexible. They're more responsive to
your body's signals...more sensitive to insulin. Flexible, fluid,
spontaneous. It's like playing at Carnegie Hall.

So give yourself (and your cells) at tune up with
Concentrated Omega-3 Pharmaceutical-grade Fish Oil.


Dr. Vince

P.S. Your cells are replacing themselves as you read this. Build
a better 'new-you' with better building blocks. Fish Oil is part of
the Core Four, because it helps control inflammation, keep your
heart and brain healthier, and prevents the 'diseases of
modern civilization'. Don't miss your entrance...take out your
earplugs and go to:
http://www.drvinceonline.com/core4.htm